Modified Chi Kung Tai Chi Set
1
Commencement
2
Left Grasp Bird's Tail
3
Right Grasp Bird's Tail
4
Single Whip
5
Step Up & Raise Hands
6
White Stork Cools Wings
7
Brush Knee L
8
Strum the Pipa (fiddle)
9
Brush Knee & Twist Step L
10
Brush Knee & Twist Step R
11
Brush Knee L
12
Strum the Pipa (fiddle)
13
Brush Knee & Twist Step L
14
Step Up Deflect Parry & Punch
15
Apparent Close Up
16
Cross Hands to Penetrate
17
Carry Tiger to Mountain
18
Wave Hands L&R & Punch Down
19
Fist Under Elbow
20
Repulse Monkey L
21
Repulse Monkey R
22
Repulse Monkey L
23
Slanting Flying
24
Step Up & Raise Hands
25
White Stork Cools Wings
26
Brush Knee L
27
Needle at Sea Bottom
28
Fan Through Back
29
Turn & Chop With Fist
30
Step up Deflect Parry & Punch
31
Right Grasp Bird's Tail
32
Single Whip
33
Wave Hands Like Clouds (3)
34
Single Whip
35
High Pat on Horse
36
Separation Right Foot
37
High Pat on Horse R
38
Separation Left Foot
39
Turn & Kick L
40
Brush Knee & Twist Step L
41
Brush Knee & Twist Step R
42
Step & Punch Pubis
42
Step & Punch Pubis
43
Turn & Chop With Fist
44
Step Up Deflect Parry & Punch
45
Kick with Right Foot
46
Strike Tiger on Left (to back)
47
Strike Tiger on Right (to front)
48
Kick with Right Foot
49
Box Tigers Ears
50
Side Kick with Left Foot
51
3 Step Turn & Kick Right Foot
52
Chop With Fist
53
Step Up Deflect Parry & Punch
54
Apparent Close up
55
Cross Hands to Penetrate
56
Carry Tiger to Mountain
57
Diagonal Single Whip (front L)
58
Parting Wild Horse's Mane R
59
Parting Wild Horse's Mane L
60
Parting Wild Horse's Mane R
61
Left Grasp Bird's tail
62
Right Grasp Bird's Tail
63
Single Whip
64
Fair lady works Shuttles L (front)
65
Fair lady Works Shuttles R (front)
66
Fair Lady Works Shuttles L (back)
67
Fair Lady Works Shuttles R (back)
68
Left Grasp Bird's Tail
69
Right Grasp Bird's Tail
70
Single Whip
71
Wave Hands Like Clouds (3)
72
Single Whip
73
Snake Creeps Down
74
Golden Cock Stands on Left Leg
75
Golden Cock Stands on Right Leg
76
Repulse Monkey L
77
Repulse Monkey R
78
Repulse Monkey L
79
Slanting Flying
80
Step up & Raise Hands
81
White Stork Cools Wings
82
Brush Knee L
83
Needle Sea Bottom
84
Fan Through Back
85
Turn & Chop With Fist
86
Snake Puts Out Tongue
87
Step Up Deflect Parry & Punch
88
Right Grasp Bird's Tail
89
Single Whip
90
Wave Hands Like Clouds (3)
91
Single Whip
92
High Pat on Horse
93
Cross Hands to Penetrate
94
Turn & Kick R
95
Chop With Fist into Girl Stance
96
Bush Knee L & Punch Up
97
Step into Right Grasp Bird's Tail
98
Single Whip
99
Snake Creeps Down
100
Step up to Form Seven Stars
101
Step Back to Ride Tiger
102
3 Step Turn to Sweep Lotus
103
3. Draw Bow to Shoot Tiger
104
Punch in front
105
Step Up Deflect Parry Punch
106
Apparent Close up
107
Cross Hands to Penetrate
108
Closing of Tai Chi